For couples where ADHD, autism, or both are part of the picture
Practical, printable tools for the everyday moments where you and your partner keep missing each other.
Instant PDF download · Print at home or use on a tablet · 7-day refund policy
It's 6:40 pm. One of you said "can you help me with this?" twenty minutes ago and meant now. The other heard a question, said "sure," and is still waiting for details.
Nobody did anything wrong. You just process the same moment differently, and without words for that, it turns into "you never listen" and "you never say what you mean."
What's in the toolkit
Like checking meaning instead of guessing: "When you said [X], did you mean [literal interpretation] or something else? Help me get it right."
Conversation scripts
A side-by-side table of common phrases and how each of you might hear them, so you can spot the mismatch together.
Communication decoded
Shared calendars, checklists and transition warnings for the logistics that cause friction: who's doing what, and when.
Daily life systems
Printable PDF for two. Instant download.
A shared, step-by-step way to reconnect after a disagreement, so you both know what comes next.
Repair tools
A 30-day connection roadmap so you can try one tool at a time instead of everything at once.
30-day connection roadmap
Free sampler
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A PDF you download instantly after checkout.
Yes. Print the pages at home on standard letter paper, or fill them in on a tablet or computer.
Right after checkout you'll get a download link on the order confirmation page and in your confirmation email.
We have a 7-day refund policy. Email support@guidestackhq.com within 7 days of purchase.
No. It is written for couples where ADHD, autism or both are part of the picture, however you describe it.
Instant PDF download · 7-day refund policy · Questions? support@guidestackhq.com
Pair it with
If phones are a sticking point at home, this printable couples guide has a digital audit and a fillable boundary agreement.
See Digital Boundaries For Couples · $27.99 →Guide Stack HQ guides are self-guided printable workbooks for personal use. Preview images on this page are pages from the guide; some are shown cropped.
The ND Relationship Toolkit is a self-guided set of practical tools for couples. It is not therapy, counseling, diagnosis or medical advice.