The Zero-Proof Social Survival Kit
Showing up as you, glass in hand.
A printable kit for nights out without drinking: go-to orders, short friendly lines and a plan for getting home.
Instant digital download · PDF
Print at home or use on a tablet · 7-day refund policy

Is this for you?
Is this for you?
- You've got an event coming up and you're skipping the drink.
- "Why aren't you drinking?" gets old fast.
- You'd like a plan before you walk in.
- You want a set time and a way home already sorted.
A look inside
What it helps you do
Map your social calendar
See which events are coming up and which ones need a plan.
My social map
A game plan for each event
Your order, your backup, your line and your exit time, on one page.
Event game plan
Cheat sheets by setting
Bars, dinners, work events and parties each get their own quick reference.
Setting cheat sheets
Ready when you are
Instant digital download · PDF
Scripts for before the event
What to say to a host, a bartender or a friend who can back you up, plus a bring-along kit.
Planning scripts and bring-along kit
Pocket cards for the night
Your order and your lines, small enough to keep in a wallet.
Pocket cards
Track four weeks of events
Note how each event went and what you'd keep for next time.
4-week event tracker
What's inside
What's inside
- Start Here: Where You Are Now
- The Core Idea, in Plain Words
- Your 5-Step Plan
- Tools and Templates
- When It Gets Hard
- Keep It Going
- Notes, Reflection and Closing
Free sampler
See a few pages first
Get a free sampler of The Zero-Proof Social Survival Kit in your inbox, plus a 10% off code if you decide to get the full version.
Questions about The Zero-Proof Social Survival Kit
What format is it?
PDF, instant download you download right after checkout. Nothing ships.
Which devices can I use?
Any phone, tablet or computer that opens PDFs. On a tablet you can fill pages in with a PDF annotation app.
Can I print it?
Yes. The pages are sized for standard letter paper and print fine at home.
How do I get it after buying?
You'll see a download link on the order confirmation page and in your confirmation email.
What if it isn't right for me?
We have a 7-day refund policy. Email support@guidestackhq.com within 7 days of purchase and we'll help.
Who is it for?
Anyone who wants to skip drinking at social events, for any reason.
Do I have to be sober to use it?
No. It's for anyone who wants to skip drinking at an event, for any reason.
Get your copy
Buy the guide · $27.99Instant digital download · PDF · Questions? support@guidestackhq.com
Guide Stack HQ guides are self-guided printable workbooks for personal use. Preview images are pages from the guide; some are shown cropped. Questions: support@guidestackhq.com.
Guide Stack HQ guides are self-guided printable workbooks for personal use. Preview images on this page are pages from the guide; some are shown cropped.
This guide is educational only. It is not medical advice or a treatment program. If you are worried about your drinking, talk to a healthcare professional. SAMHSA's National Helpline is free, confidential and open 24/7: 1-800-662-4357.