The Zero-Proof Social Survival Kit

Showing up as you, glass in hand.

A printable kit for nights out without drinking: go-to orders, short friendly lines and a plan for getting home.

Instant digital download · PDF

Print at home or use on a tablet · 7-day refund policy

The Zero-Proof Social Survival Kit

Is this for you?

Is this for you?

  • You've got an event coming up and you're skipping the drink.
  • "Why aren't you drinking?" gets old fast.
  • You'd like a plan before you walk in.
  • You want a set time and a way home already sorted.

A look inside

What it helps you do

1

Map your social calendar

See which events are coming up and which ones need a plan.

My social map

2

A game plan for each event

Your order, your backup, your line and your exit time, on one page.

Event game plan

3

Cheat sheets by setting

Bars, dinners, work events and parties each get their own quick reference.

Setting cheat sheets

Ready when you are

Instant digital download · PDF

Buy the guide · $27.99
4

Scripts for before the event

What to say to a host, a bartender or a friend who can back you up, plus a bring-along kit.

Planning scripts and bring-along kit

5

Pocket cards for the night

Your order and your lines, small enough to keep in a wallet.

Pocket cards

6

Track four weeks of events

Note how each event went and what you'd keep for next time.

4-week event tracker

What's inside

What's inside

25 pagesPDF, instant downloadPrintable · tablet-friendly
  1. Start Here: Where You Are Now
  2. The Core Idea, in Plain Words
  3. Your 5-Step Plan
  4. Tools and Templates
  5. When It Gets Hard
  6. Keep It Going
  7. Notes, Reflection and Closing

Free sampler

See a few pages first

Get a free sampler of The Zero-Proof Social Survival Kit in your inbox, plus a 10% off code if you decide to get the full version.

Questions about The Zero-Proof Social Survival Kit

What format is it?

PDF, instant download you download right after checkout. Nothing ships.

Which devices can I use?

Any phone, tablet or computer that opens PDFs. On a tablet you can fill pages in with a PDF annotation app.

Can I print it?

Yes. The pages are sized for standard letter paper and print fine at home.

How do I get it after buying?

You'll see a download link on the order confirmation page and in your confirmation email.

What if it isn't right for me?

We have a 7-day refund policy. Email support@guidestackhq.com within 7 days of purchase and we'll help.

Who is it for?

Anyone who wants to skip drinking at social events, for any reason.

Do I have to be sober to use it?

No. It's for anyone who wants to skip drinking at an event, for any reason.

Get your copy

Buy the guide · $27.99

Instant digital download · PDF · Questions? support@guidestackhq.com

Guide Stack HQ guides are self-guided printable workbooks for personal use. Preview images are pages from the guide; some are shown cropped. Questions: support@guidestackhq.com.

Guide Stack HQ guides are self-guided printable workbooks for personal use. Preview images on this page are pages from the guide; some are shown cropped.

This guide is educational only. It is not medical advice or a treatment program. If you are worried about your drinking, talk to a healthcare professional. SAMHSA's National Helpline is free, confidential and open 24/7: 1-800-662-4357.

Tap image to zoom